https://www.rebeccawalkertherapy.com/contact daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583879788733-U6OF0UGLCZI5V7YGVT7O/Contact+photo+01+1080x1080.png Contact https://www.rebeccawalkertherapy.com/home daily 1.0 2022-02-28 https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1585155422018-1IUMVCGXIZEVTS8DFS74/Rebecca+Walker+-+Home.png Rebecca Walker Therapy | Nashville, TN https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583190926007-ZGH8G3BRR0LFHGPGIXO2/Home%2B01.jpg Rebecca Walker Therapy | Nashville, TN https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583866278596-FG0TO52STT9DM02UPZIY/RW+Home+Text+Banner.png Rebecca Walker Therapy | Nashville, TN https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583098302273-Q6QTWZS3VOW1ATDH4321/pawel-czerwinski-qzaIDFtzcZ0-unsplash.jpg Rebecca Walker Therapy | Nashville, TN https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583192122022-L6FN4VVHOJK6R0RKQ4RV/Copy+of+Salt+%26+Sage+Backgrounds+%282%29.png Rebecca Walker Therapy | Nashville, TN https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1584736674906-ZCD2QTMGKNPWJESXUZ2Q/carlos-arthur-m-r-dSINOJrEdfw-unsplash.jpg Rebecca Walker Therapy | Nashville, TN Individuals https://www.rebeccawalkertherapy.com/about daily 0.75 2025-11-15 https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1585077816187-KZ31YNODI4YVUA7ZJNL1/RW+Photo+Graphics+1080px+%286%29.png About https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1584641514817-OOZQ1QYSWG4X68KQF9PK/RW+Photo+Graphics+1080px+%285%29.png About https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583877368264-NB1V4G5Q48F7NGC2F60R/About+Text+Banner.png About https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583877728094-YAWNNEER87XV7M8PBE0V/3.png About https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1585078958582-6VTP4ZNFB4BU0ZO0EC2Y/RW+Photo+Graphics+1080px+%287%29.png About https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583879247685-HV1D3020G0QZA039TOTE/Copy+of+Salt+%26+Sage+Backgrounds+%282%29.png About https://www.rebeccawalkertherapy.com/faq daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1585088983753-J03PMBCSW1PA88QNYRK6/Copy+of+Salt+%26+Sage+Backgrounds+%282%29.png FAQ https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1585157166857-S57MFHJCD3SLR31XPSN7/Rebecca+Walker+Therapy.png FAQ https://www.rebeccawalkertherapy.com/enneagram daily 0.75 2020-03-24 https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583866151993-7BW7YOL743DJ1FHSKCR0/Enneagram+Text+Banner.png Enneagram https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583874424824-1159G0791LO7FC13SG89/Enneagram-Photo+02+750x890.png Enneagram https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583876232185-37YE0FBU54Z1E7FYUHTB/kelsey-chance-ZrhtQyGFG6s-unsplash+%281%29.jpg Enneagram - Enneagram Dinners Yes! You read that right! Have you ever wanted to know more about it, but also in the comfort of your own home? Or, have you wanted to learn more about it with a group of friends? Look no further! While I don’t prepare the food, (that part is on you!) I can come to your house and do a training around your dinner table. I make it a fun, accessible, comfortable way to learn about the Enneagram. Minimum of 6 up to as many people as you feel comfortable with in your home! https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583178558878-OXI8FFRI73R5PDQMY64Q/stil-SRrWOw-sCyc-unsplash%252B%2525282%252529.jpg Enneagram - Enneagram Consulting & Training If you or your business are interested in being trained and learning more about it, I would love to be your guide to all things Enneagram! I have a real passion for teaching others about it and feel it can be an illuminating experience in the workplace. I mean, maybe you haven’t noticed, but everyone is DIFFERENT and how we approach our work is different. The Enneagram brings clarity and can unify a team for better results, better communication, and to reach a common goal. https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583876920563-QDNTYLCG19HG422TPLV6/2.png Enneagram https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583184679096-9EC3NMLN5U671L1RTZ2B/Copy+of+Salt+%26+Sage+Backgrounds+%281%29.png Enneagram https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583880570582-2VUPGLWQF09LJYIQ8VX6/henry-co-tqu0IOMaiU8-unsplash.jpg Enneagram https://www.rebeccawalkertherapy.com/testimonials daily 0.75 2020-03-02 https://www.rebeccawalkertherapy.com/testimonials/testimonial-2 monthly 0.5 2020-03-02 https://www.rebeccawalkertherapy.com/testimonials/8048kte7rocvh2woi2fhidyyflza94 monthly 0.5 2020-03-02 https://www.rebeccawalkertherapy.com/blog daily 0.75 2022-06-13 https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1655224224312-1JWI0H2YRN0HKZ4KFX4H/Rebecca-walker-therapy-nashville-blog.jpg Blog https://www.rebeccawalkertherapy.com/blog/social-media-overwhelm-when-you-care-meter-has-stopped-caring monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/9d674e4b-28f5-45a8-9d21-43328908062f/Rebecca%2BWalker%2B-%2BHome.png Blog - Social Media Overwhelm: When Your 'Care Meter' Has Stopped Caring - Rebecca Walker, Rebecca Walker, LMFT, is a therapist based in Nashville, TN. She works with both individuals and couples who are experiencing depression, anxiety, and relational distress, as well as supporting conflict resolution, and personal growth. https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/00f9f532-d28f-478c-87eb-b67b604121bf/rebecca-walker-social-media-blog.jpg Blog - Social Media Overwhelm: When Your 'Care Meter' Has Stopped Caring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebeccawalkertherapy.com/blog/category/Social+Media monthly 0.5 https://www.rebeccawalkertherapy.com/blog/category/Mental+Health monthly 0.5 https://www.rebeccawalkertherapy.com/blog/tag/Social+Media+Overwhelm%3A+When+Your+%27Care+Meter%27+Has+Stopped+Caring monthly 0.5 https://www.rebeccawalkertherapy.com/blog/tag/Social+Media monthly 0.5 https://www.rebeccawalkertherapy.com/blog/tag/2022 monthly 0.5 https://www.rebeccawalkertherapy.com/blog/tag/Compassion+Fatigue monthly 0.5 https://www.rebeccawalkertherapy.com/couples-therapy daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583871099825-CI1OXD20SHKUJ4SEY9OR/RW%2BCouples%2BText%2BBanner.jpg Couples Therapy https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583873430697-1CUIU882PNYXUW7YMNAE/RW+Photo+Graphics+1080px+%282%29.png Couples Therapy https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583187186490-PI4Z4Q2B0A3SX3LODJRU/Copy+of+Salt+%26+Sage+Backgrounds+%282%29.png Couples Therapy https://www.rebeccawalkertherapy.com/individual-therapy daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583863688900-JT0FC21B1TQ2ADGUCA85/EMDR.jpg Individual Therapy - EMDR (Eye Movement Desensitization and Reprocessing) Research tells us that the brain WANTS to heal itself. The looping thoughts and reoccurring stories are the brain’s way of attempting to heal itself and store it away. EMDR gives the brain the chance it needs TO heal. Using bilateral stimulation (a fancy way of saying left-right brain hemispheres and stimulating through little paddles you hold in your hand) we give the brain a chance to properly organize problematic memories or events. https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583159519148-7H2GWYSACFQL2BIFLFA9/david-lezcano-1xzSAlZUVSc-unsplash.jpg Individual Therapy - IFS (Internal Family Systems) This is a mode of therapy that allows us to have conversations with the different parts and voices we hear throughout the day. You know, the ones that get loud when you mess up, or the one you hear on the regular that reminds you of past failures. We often find there is a wounded warrior behind that voice that needs our attention. It begins to open up dialogue to our Core Self and we realize that we have everything we need inside of us after all! https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583863399830-KK5LX73S6V21541OM1AS/Individuals-photo%2B01.jpg Individual Therapy https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583866251358-QW8XK0II1QASLYSVIYMA/RW+Individuals+Text+Banner.png Individual Therapy https://images.squarespace-cdn.com/content/v1/5e3a1c5ed4e49a6d31e33cff/1583100383922-KQC413UYLU0IAIPZ8BKV/enneagram.jpg Individual Therapy - Enneagram A personality test with 9 archetypes that each focus on a person’s key needs, desires and motivations. I have found the Enneagram to be an incredible tool in the therapy office. Yes, everyone is a complex mix of their story, nature, nurture, and everything in between. But, there is a nice shorthand that comes with knowing your number. And, I even change my language for each person if I know what their number is. 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